Spinach pancakes stuffed with veggies. Hidden Veggie Spinach Banana Pancakes for Toddler. Add some veggies to your breakfast with these easy and healthy Banana Spinach Pancakes, made in a food processor or blender. Spinach Pancakes Stuffed with Fried Eggs
Made with fruits and bright green veggies, these sweet Spinach Pancakes are a fun and nutritious breakfast for the whole family. These sweet Banana Spinach Pancakes are a favorite when you're looking to boost nutrition in a favorite breakfast option. Or to have a little fun at the breakfast table by. You can have Spinach pancakes stuffed with veggies using 16 ingredients and 7 steps. Here is how you cook it.
Ingredients of Spinach pancakes stuffed with veggies
- You need of Spinach pancakes.
- Prepare 1 cup of fresh spinach or 1 package frozen spinach.
- It's 1 of large egg.
- Prepare 1 cup of whole wheat flour.
- It's 1 tbsp of olive oil.
- It's 1 of Salt and pepper to taste.
- You need 1 tsp of baking powder.
- It's 1 tbsp of Milk.
- Prepare of Veggie mix.
- Prepare 1 cup of sliced mushrooms.
- Prepare 1 of large onion.
- Prepare 2 of Cloves garlic.
- It's 1 of Bell pepper.
- It's 2 of Tomatoes.
- It's 1 of cayenne pepper, salt and pepper to taste.
- Prepare 1 tbsp of Vegetable oil.
First fine chop all the vegetables.spinach,onion, carrot, capsicum, coriander leaves and green chilli. Make a batter using besan, rolled oats and whole wheat flour. Add water to get a thick batter. Boil the kettle, and put the buttermilk and beaten egg in a food processor.
Spinach pancakes stuffed with veggies instructions
- In a blender, combine the spinach, milk, egg and oil and blend until smooth. When used frozen spinach, it has to be thawed completely before blending it..
- In another bowl mix all the other ingredients for spinach pancakes, and whisk together..
- Combine the spinach mixture to the dry ingredients and whisk until just combined..
- Heat a oil greased large pan over medium heat and pour the mixture into small or large round shaped pancakes. Flip the pancakes, after it is cooked and set aside..
- For the veggie stuffing, heat oil in a skillet over medium heat and saute chopped garlic and onion..
- Add the veggies and tomatoes and cook them for 10 minutes until it is soft. Add the spices and give the mixture a good stir until it is well combined with the spices..
- Stuff the pancakes with veggies and serve.
Vegan spinach pancakes are really delicious and can be a great way to get some extra veggies into your day. Make Vegan spinach pancakes with help Series Description: Pancakes are a delicious way to start your day, and if prepared properly they can also be healthy. Find out the secret to making. Put a tablespoon of filling over a pancake, some raw spinach leafs and repeat this once. Cover with a third pancake and serve.
0 Response to "Recipe: 2020 Spinach pancakes stuffed with veggies"
Posting Komentar