Recipe: Tasty Cajun Style - Chicken, Black Beans & Brown Rice

Cajun Style - Chicken, Black Beans & Brown Rice. Cajun chicken was coated with a Cajun season of my own mix. How do you make Cajun Black Black Beans and Rice? For this recipe you'll need minute white rice, black beans, EVOO, scallions, plum tomatoes, garlic, dried oregano and thyme, and your favorite hot sauce.

Grab a skillet for easy Cajun cooking! Grab a skillet for easy Cajun cooking! Cajun Chicken Recipe that can be baked, pan fried or grilled. You can cook Cajun Style - Chicken, Black Beans & Brown Rice using 12 ingredients and 5 steps. Here is how you cook that.

Ingredients of Cajun Style - Chicken, Black Beans & Brown Rice

1. Prepare 1 tbsp of olive oil, extra virgin.
2. It's 1 cup of Uncle Ben's Brown Rice.
3. Prepare 1 tsp of Chipotle Chile Powder.
4. Prepare 1 tsp of Cajun Seasoning.
5. It's 1 clove of garlic.
6. It's 1 1/2 cup of Chicken Broth from (Wylers Granules).
7. You need 1 can of (15 oz) Bush's Black Beans, Rinsed.
8. It's 1 can of (14.5 oz) Del Monte Dices Tomatoes- Zesty Italian.
9. Prepare 1 can of 10 oz Ro*Tel Diced Tomatoes & Green Chilies, Drained.
10. Prepare 1 large of Chicken Breast, Diced.
11. You need 1/2 tbsp of olive oil, extra virgin.
12. Prepare 1/2 tsp of Cajun Seasoning.

Lean chicken breast coated in easy homemade cajun seasoning for a healthy In a small bowl, add paprika, garlic powder, oregano, thyme, onion powder, cayenne pepper, black pepper, salt and red pepper flakes; stir to combine. Stir in Cajun seasoning and salt. Bring just to boiling; reduce heat. Miss Lucy's Cajun Style Chicken Gumbo from Deep South Dish blog.

Cajun Style - Chicken, Black Beans & Brown Rice instructions

1. Heat a large non-stick skillet and (1 Tbs.) of the oil over a medium heat..
2. Add Rice, Chili powder and (1 teaspoon) Cajun Seasoning to Skillet: cook for 2 minutes or until golden brown, stirring continually..
3. Add ingredients below; reduce heat to a simmer and cover..
4. In a medium skillet mix oil and cajun seasoning; heat to medium low..
5. Mix diced chicken into oil and seasoning. Cook until all sides are browned. drain and add chicken to the large skillet. Let simmer 20 minutes or until rice is tender. Let stand 5 minutes and fluff with a fork. Enjoy..

Chicken Gumbo, made in the one pot tradition of Cajun style. Cajun Chicken that is wonderfully juicy on the inside, crispy on the outside with just the right amount of spice all over. This Cajun Chicken packs all your favorite Cajun seasonings into juicy, crispy breaded chicken tenders for the ultimate palate pleasing experience. Chicken Stock - (this adds additional flavor to the base of the red beans and rice). Instead of using water, this is what you want!

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